my holistic heart

Hey pal, welcome to the blog!

Ever notice how it's hard to have a thriving spiritual life on five hours of sleep and a diet of sweet tea and ramen? Or how a broken relationship can affect your work, diet, and mental health? A theme I have begun to realize in life is that we were designed SO complex. Mind, body, soul, spirit- it's all interconnected. The better you take care of one area, the more potential you will have in another. 

All the small things- such as spending habits, products we use, and even our lunch are going to affect the big things such as our walk with God and our closest relationships. That's why I’m on a mission to become healthier in all the aspects of life because it truly matters. Join me?


with love,

Bailey Rose


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